"Reality, the way that is, exactly as it is, in every moment – is always kind. It’s our story about reality that blurs our vision, obscures what’s true, and leads us to believe that there is injustice in the world. I sometimes say that you move totally away from reality when you believe that there is a legitimate reason to suffer. When you believe that any suffering is legitimate, you become the champion of suffering; the perpetuator of it in yourself. It’s insane to believe that suffering is caused by anything outside the mind. A clear mind doesn’t suffer. That’s not possible." Byron Katie

"Reality, the way that is, exactly as it is, in every moment – is always kind. It’s our story about reality that blurs our vision, obscures what’s true, and leads us to believe that there is injustice in the world. I sometimes say that you move totally away from reality when you believe that there is a legitimate reason to suffer. When you believe that any suffering is legitimate, you become the champion of suffering; the perpetuator of it in yourself. It’s insane to believe that suffering is caused by anything outside the mind. A clear mind doesn’t suffer. That’s not possible."  Byron Katie