我的哲學是如果你過度擔心，你會受苦兩次。My philosophy is that worrying means you suffer twice.

我的哲學是如果你過度擔心，你會受苦兩次。英國小說家、《哈利波特》作者 羅琳
My philosophy is that worrying means you suffer twice.  - J.K. Rowling