我將面對我的恐懼，我將讓它經過我穿過我，它走後我將轉身看它走過的路徑，恐懼走後不會留下什麼，只有我會留下來。

我將面對我的恐懼，我將讓它經過我穿過我，它走後我將轉身看它走過的路徑，恐懼走後不會留下什麼，只有我會留下來。
I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
– Frank Herbert, Novelist