減輕壓力的好辦法，就是少存一 些得失心，多用一點欣賞心。 A good method to lighten strain and stress: lessen the mind of gain and loss; increase the mind of appreciation.

減輕壓力的好辦法，就是少存一 些得失心，多用一點欣賞心。 A good method to lighten strain and stress: lessen the mind of gain and loss; increase the mind of appreciation.
-聖嚴法師 Master Sheng Yen